February is heart month and while Canadians are living longer, they are not necessarily healthier. The choices we make each day can help shape our future.  Heart disease and stroke is the #1 killer of women in Canada but most women don't know it.
The Heart and Stroke Foundation of Canada provides a tastebud-tempting calendar full of delicious recipes that will do your heart a favour. The Foundation also encourages people to embrace good health habits. The key is to reduce as many risk factors as

Read more

January is Alzheimer's Awareness Month, therefore the first Monthly Information Meeting of 2013 will be Thursday, January 17, at 10:00 at the Drop-In Centre and we will have a guest speaker from the Alzheimer Society joining us.
Alzheimer's affects many people at all different ages.  Our greatest defense from this disease is to keep our minds active and constantly be challenging ourselves to play more games, read more books, learn new things, and try doing things differently from normal such as

Read more

A very Merry Christmas to all our Seniors Outreach friends, faithful volunteers, and supporters. May this special season bring you much joy, rest, peace, and health. As the year comes to a close, the Board and staff at Seniors Outreach want to connect with you and express just how much we appreciate and value each one of you.
Seniors Outreach continues to focus on fulfilling its mission to empower citizens of Kneehill County through volunteering, service, and advocacy to improve the quality of l

Read more

The updated Large Print Phone books are now available.  Some of the features of this phone book include:
• No more eye-strain;
• Easy to use and read;
• Kneehill County wide;
• Communities are separated by coloured page;
• Community name is written on the top of each page;
• Everything right at your fingertips.
This is a wonderful resource and Seniors Outreach would like to thank Sarah Seigrist, Sharon Jepson, and the many volunteers who spent many hours making sure this phone book is as current

Read more