JOY and Happiness: What interesting words. In order to have joy and happiness in our lives, some ideas that I have become aware of might well be helpful to us all.
1. Spend time with God - to gain a peaceful walk of faith
2. Express Gratitude often
3. Exercise often
4. Get Outside into Nature
5. Serve others/Volunteer/Be with people
6. Smile a great deal.
MARCH BUS TRIPS: Call Seniors Outreach (403-443-255) to sign up for these trips:
- Cow Patti Senior Brunch Theatre (Lacombe County) – Th